Appetizers/ Vegetarian

Tuscan Bean Dip

Tuscan Bean Dip is a great appetizer when served with raw vegetables or crackers. But you can use it as a spread for sandwiches instead of mayonnaise.

 

Equipment:

  • Food processor or blender
  • Spatula
  • Can opener

Tuscan Bean Dip

Print Recipe
Serves: 6

Ingredients

  • 1 can of cannellini beans
  • 1/4 cup of olive oil
  • 3 cloves of garlic
  • An older, more experienced kitchen helper

Instructions

1

Have a parent (or older brother, sister, aunt, uncle, grandparent or cousin) open the can of beans, drain them and throw away the sharp-edged lid.

2

If you're using a food processor ask this older helper to put the absolutely razor sharp blade in to the bowl for you.

3

Now you can pour the beans into the processor or blender. Two cloves of garlic will work just as well if you're not garlic lovers like we are.

4

Next, add the olive oil and garlic.

5

Put the top on the processor or blender and give it a whirl!

6

Chop and mix until the dip is smooth.

7

Ask for help. Let your older helper get the blade out of the processor for you.

8

Using a spatulatta. Whoops! We mean a spatula scrape the dip into a bowl.

Sharing is caring!

You Might Also Like

No Comments

Leave a Reply